Nutritional therapy

The use of food and supplements to enhance health and wellbeing. Joanna, our nutritional therapist will work with you to design a bespoke diet, supplement and lifestyle plan to help you meet your health goals. Through a consultation and diagnostic testing where necessary Joanna will assertion which nutrients are required to correct deficiencies and combat symptoms.

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Pregnancy

Optimum nutrition before, during and after pregnancy to ensure that both mum and baby are healthy and happy. At each stage of pregnancy your nutrition needs will change, the Nutritio pregnancy plan will help you feel your best and leave you confident that your baby is getting what it needs to develop and flourish.

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Weightloss plan

A personalised programme for long term weightloss based on in depth understanding of what is causing your body to gain or hold on to excess weight. Your programme will be designed around your lifestyle and nutritional needs and will be adjusted and refined over time to keep you on track and feeling great.

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