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We all know that too much of anything is not good for us and caffeine in particular should be limited. Caffeine is found in coffee, chocolate, teas, colas and can also be added to energy bars and drinks. If you love coffee and I admit that I do then swiss water decaf is the answer. I have avoided decaf coffee for a long time because of the chemical process used to remove the caffeine but now swiss water decaf coffee is available in many more places in the UK. I have checked with 3 of the major high street coffee chains to find out what process they use for their decaf coffee. Pret and Cafe Nero both use swiss water decaf so this is safe to drink and very tasty. Starbucks on the other hand use the chemical process. www.swisswater.com

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