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I decided to do the Nutritio 14 day detox because I had high blood pressure and thought that it would be a good idea to detox my body. I never ever thought that I would be able to do it as I have a sweet tooth. The first couple of days, I had a headache but nothing that was too painful or stopped me from working, I just made sure that I drank plenty of water, I was never hungry on the detox and never even had cravings to have foods that were not allowed. As soon as I started to lose weight it made me determined to keep going, the only thing that I did find hard was going out for meals so I would recommend doing this when you don’t have any important dates in your diary. In 2 weeks I lost 12lbs and 6 inches from my waist and hips. This detox has changed the way that I eat now, and I can highly recommend it.


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