Our Blog: Pregnancy

My experience with Osteopathy during pregnancy Throughout my pregnancy I have been trying out various therapies and exercise classes in SW london to see what is on offer and what to recommend to my clients. I have been seeing a...

The final stretch In this last stage of pregnancy your baby will start to gain weight rapidly and you will be expanding. Your skin will stretch and your body has to accommodate the extra weight. Quite often during the 3rd...

Pregnancy is a good time to be pampered During pregnancy we are advised to rest when we need to and to stay as relaxed as possible. Keeping stress levels under control will be better for your baby and reduce chances...

Exercising during pregnancy In my previous pregnancy posts I talked about feeling nervous about which sort of exercise would be best for both me and my baby. After about week 16 I started to feel much more energetic and buy...

Blooming and energetic You should find that your energy levels start to return to normal and for some people they feel even more energetic than they did before pregnancy. I found that by week 19 I was feeling a lot...

Pregnancy Nutrition
4th Jan 2012

The early days of pregnancy The first two things I noticed were hunger and tiredness.  By week 5 I had started to feel nauseous, sometimes it lasted all day and then it started to move toward the afternoon and evening....